The Power of Importance

“I need to have a hard conversation with someone today,” said one of my clients in a recent session. I could sense the weight it carried on him and he clearly feared the reaction it may bring. Who likes being the bearer of “bad” news? I could...

Harmonising our Head and our Heart

As humanity evolves, there has been greater awareness of the value of “softer” skills, such as care, kindness and compassion. Who wants a leader that may have amazing knowledge, but a vibe so repulsive, you’ll never want to listen to what they have...

Step into the light…of Awareness

Step into the light… of Awareness Have you ever had the experience of shedding light on a subject before? What a wonderful experience… to no longer be in the dark anymore. To shed light is to share understanding… and to share understanding is how we become a positive...

Easy Daily Habits to Optimise Energy

We’ve all been there… sitting at our desk, knowing we need to do something, but energy is wavering, so we postpone, we avoid, or we distract ourselves with some kind of instant gratification and avoid the task at hand, because today, probably like yesterday, we just...

Know Thyself

“Who am I?” It’s probably the most important, yet most avoided question you could ever ask yourself. Important…Because it inspires a sense of purpose, sets the foundation for personal evolution and self-expression and gives you a sense of finding, not losing, yourself...