by Matt Griggs | Mar 6, 2024 | Performance, Productivity
I enjoy playtime as a form of healthy self-expression. These days, I like to spend my personal time surfing, and being in nature and in recent years, I’ve grown to love the game of golf. Both give me an experience in nature, exercise, a feeling of playfulness and a... by Kate Griggs | Mar 6, 2024 | Performance, Productivity
Stress, anxiety, and dysfunction can send our energy sky-rocketing hot. Our performance suffers, and we can become a hot mess. Have you ever noticed that when you are stressed you can use too much energy to get the job done? Do you find you perform best when you are... by Kate Griggs | Feb 27, 2024 | Performance, Productivity
The Power of Praise is so powerful especially in the corporate environment. We can take for granted that the people working with us or for us are humans with feelings. They’re not machines. In our quest to achieve more, we can lose the ability to see others. One way... by Matt Griggs | Feb 26, 2024 | Productivity
Are you fully immersed in a feeling of energised focus, complete presence and enjoyment of your daily pursuits? If you’re like 32% of the disengaged work force out there, probably not. So how do we become more mentally engaged and experience this greater... by Matt Griggs | Feb 13, 2024 | Performance, Productivity
There’s always something to do right, to make your mark in this World in a positive way? And when you’re not doing it, you’re probably strategizing on how you might make your mark. But who is ever thinking about what not to do, or how not to be? Allow honesty to... by Matt Griggs | Jan 26, 2024 | Productivity
The thought seems to come out of nowhere, often referred to as “came out of the blue.” Sometimes it is a direct knowing, an idea… sometimes it is a thinking, something on your mind that you know you need to do, but haven’t got around to yet. Between the idea and the...