by Matt Griggs | Mar 6, 2024 | Performance, Productivity
I enjoy playtime as a form of healthy self-expression. These days, I like to spend my personal time surfing, and being in nature and in recent years, I’ve grown to love the game of golf. Both give me an experience in nature, exercise, a feeling of playfulness and a... by Kate Griggs | Mar 6, 2024 | Performance, Productivity
Stress, anxiety, and dysfunction can send our energy sky-rocketing hot. Our performance suffers, and we can become a hot mess. Have you ever noticed that when you are stressed you can use too much energy to get the job done? Do you find you perform best when you are... by Kate Griggs | Feb 27, 2024 | Performance, Productivity
The Power of Praise is so powerful especially in the corporate environment. We can take for granted that the people working with us or for us are humans with feelings. They’re not machines. In our quest to achieve more, we can lose the ability to see others. One way... by Matt Griggs | Feb 13, 2024 | Performance, Productivity
There’s always something to do right, to make your mark in this World in a positive way? And when you’re not doing it, you’re probably strategizing on how you might make your mark. But who is ever thinking about what not to do, or how not to be? Allow honesty to... by Matt Griggs | Dec 26, 2023 | Performance
When the environment is healthy, we grow. It really is that simple. So, how do we create an environment that lends to high performance to maximise your full potential? Firstly, understand there are two environments; there is what you are working with in the outside... by Matt Griggs | Apr 26, 2018 | Performance, Productivity
One of the hardest things I have ever done in my life is to unlearn some of the fiction my brain had been fed. In my quest for knowledge, I first had to face many existing flaws, not only in what I believed to be true within myself, but in the way our current system...