by Matt Griggs | Aug 19, 2024 | Performance, Productivity
“Who am I?” It’s probably the most important, yet most avoided question you could ever ask yourself. Important…Because it inspires a sense of purpose, sets the foundation for personal evolution and self-expression and gives you a sense of finding, not losing, yourself...
by Matt Griggs | Mar 6, 2024 | Performance, Productivity
I enjoy playtime as a form of healthy self-expression. These days, I like to spend my personal time surfing, and being in nature and in recent years, I’ve grown to love the game of golf. Both give me an experience in nature, exercise, a feeling of playfulness and a...
by Matt Griggs | Feb 26, 2024 | Productivity
Are you fully immersed in a feeling of energised focus, complete presence and enjoyment of your daily pursuits? If you’re like 32% of the disengaged work force out there, probably not. So how do we become more mentally engaged and experience this greater...
by Matt Griggs | Feb 13, 2024 | Performance, Productivity
There’s always something to do right, to make your mark in this World in a positive way? And when you’re not doing it, you’re probably strategizing on how you might make your mark. But who is ever thinking about what not to do, or how not to be? Allow honesty to...
by Matt Griggs | Jan 26, 2024 | Productivity
The thought seems to come out of nowhere, often referred to as “came out of the blue.” Sometimes it is a direct knowing, an idea… sometimes it is a thinking, something on your mind that you know you need to do, but haven’t got around to yet. Between the idea and the...
