by Matt Griggs | Dec 10, 2019 | Performance
Aim of Session 1: To understand the mind via the basic principles of the Kelee® and to introduce a way to open it to deeper states of self-awareness via Kelee Meditation. Course Material: You’ll find all the material for this session on pages 4-8 of your Nature...
by Matt Griggs | Dec 10, 2019 | Performance
Aim of Session 2: To deepen your understanding of the mind and ability to trouble-shoot emotional buttons and triggers. How should I be tracking? Still early days, so go easy on yourself. By now, you should be a week or so into your practice of KM and contemplation...
by Matt Griggs | Aug 6, 2020 | Performance
Aim of Session 3: To create lifestyle practices that promotes better energy and health. How should I be tracking? By now, you may be noticing you are starting to feel more aware. perhaps you’re not getting as affected by things as you used to. You may have even...
by Matt Griggs | Aug 6, 2020 | Performance
Aim of Session 4: Introduce high performance protocols in the grounding of self-awareness How should I be tracking? I’m sure you’re now realising why I want you to take it slow. Change takes time. Habits take time. Not only are you changing and...
by Matt Griggs | Aug 6, 2020 | Performance
Aim of Session 5: Address the biggest blocks in the mind – Fear, belief systems and subconscious ways of being. How should I be tracking? By now, your mental and physical strength should be starting to climb. There should be a little more awareness and a little...
