I’ve spent a number of years with Matt in a personal life-coaching capacity and it’s been very beneficial. The focus has really been on balance. How to integrate wellbeing into a busy life with family and profession. Matt has developed a program that provides a number of tools that are effective additions to daily life and can serve as “hacks” to stay regulated, energised and present. These tools are simple and not confronting, and are the result of many years of practical experience working with high-performing athletes and individuals across all walks of life. Matt brings a perspective that is genuinely tangential to others, which is often hard to find.
Jason Collins
