Programs

Working with high calibre athletes and executives, Matt Griggs has built a holistic program called, ‘The Nature of Success’. ‘Nature’ meaning your intrinsic value and ‘Success’ (from the Latin) “to go on well,” or “to go after”.

‘The Nature of Success’ program provides a map to understanding your intrinsic value, creates a state of mind that is focused and fearless, + teaches the physical lifestyle and performance tools to achieve success based on World Champion methods. Now you too have the opportunity to change your life for the better.

Program Overview

The program is based on three pillars:

The Mind, Physical Health, and Performance
– all grounded in Self-Awareness (what works for you).

Session 1 Basic Principles of the mind and meditation

Session 2 Meditation and self awareness

Session 3 Physical Health and fitness

Session 4 High performance

Session 5 Detaching from mental limitations

Session 6 Performance and the playing field

Session 7 Features of a strong and unlimited mind

Session 8 Finding the next level

Session 9 Lifestyle update

Session 10 Performance mastery

Three Pillars

Benefits

  • A mind that is more present, focused and consciously aware and less fearful, stressed and distracted
  • Greater well-being, stronger immune system and more robust energy
  • A performance that has purpose + on point with who you are and how you want to live
  • Daily habits and routines to empower continual evolution
  • A mind that is more present, focused and consciously aware and less fearful, stressed and distracted
  • Greater well-being, stronger immune system and more robust energy
  • A performance that has purpose + on point with who you are and how you want to live
  • Daily habits and routines to empower continual evolution

Testimonials

I had some incredible stress in my work life and relationship issues in my personal life. I was dealing with some real trauma. I felt extremely stressed, fatigued, and worried that the sky was falling. This program has helped me understand the Ego, Intellect and Mind and how they are connected. I now have the tools to make better decisions and feel my emotional intelligence has evolved.

★★★★★ / Tyler Smith, Regional Director Enterprise Sales  / CISCO

I have dealt with anxiety and lack of trust in myself. I was constantly stressed, overthinking every decision, and trying to overcompensate by rushing to solve problems without giving myself time to assess the situation entirely. This program forced me to slow down and focus on what is important to me, not only in my life but in how I show up at work. It’s helpful to have those values clearly stated so I can keep returning to them when things get difficult.

★★★★★ / Carolyn Wright, People Consultant / CISCO

Dealing with multiple demands on time, which drove lack of focus and prioritisation. Analysis paralyses, overthinking, and second-guessing myself. This creates inefficiencies and wastes time and mental cycles doing/worrying about less important tasks. It can also affect confidence and concentration. This program has helped me learn to tune in and trust myself. What a revelation. I can now achieve mental calmness and remove distractions, creating an amazing sense of peace and energy. The connection between mental and physical health was good; it changed some of my habits and routines.

★★★★★ / Darren Peoples, Sales Executive / CISCO

After completing the NOS program 100% of participants feel they have the tools and knowledge to:

  • Develop behaviours and state of mind for peak performance and productivity
  • Remove mental blocks such as fear, stress and brain-chatter
  • Evolve mental focus, perception, freedom and natural confidence
  • Develop greater mental strength and resilience,
  • Optimise physical health for greater vitality
  • Enjoy a happier and more harmonious state of mind

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Small Group Coaching
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On Demand
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