I have dealt with anxiety and lack of trust in myself. I was constantly stressed, overthinking every decision, and trying to overcompensate by rushing to solve problems without giving myself time to assess the situation entirely. This program forced me to slow down and focus on what is important to me, not only in my life but in how I show up at work. It’s helpful to have those values clearly stated so I can keep returning to them when things get difficult.

★★★★★ / Carolyn Wright, People Consultant / CISCO

Dealing with multiple demands on time, which drove lack of focus and prioritisation. Analysis paralyses, overthinking, and second-guessing myself. This creates inefficiencies and wastes time and mental cycles doing/worrying about less important tasks. It can also affect confidence and concentration. This program has helped me learn to tune in and trust myself. What a revelation. I can now achieve mental calmness and remove distractions, creating an amazing sense of peace and energy. The connection between mental and physical health was good; it changed some of my habits and routines.

★★★★★ / Darren Peoples, Sales Executive / CISCO

Before starting the program, my biggest challenges were a stagnant morning routine, needing to be more knowledgeable about meditation/breathing practices, and ignorance of functional medicine. From completing the program with Kate, I’ve found I’ve enjoyed learning a different form of meditation and additional resources in the program (books, movies/documentaries, podcasts) to dig deeper into specific topics, learning about topics I haven’t spent time digging into prior (intermittent fasting, alternative breathing exercises, etc.); development of a more rounded morning routine has been fantastic.

★★★★★ / Patrick Sweeney / CISCO

The Nature of Success Program is a game changer for me. The impact is profound. I have had many coaches over the years, and this program provides practical tools to cope with a high-demand business life. I feel more calm and focused. Better at making decisions and less abrupt. My Team noticed the difference. I use energy wisely, and my business results are far better. This is a must if anyone wants to achieve more, but keep yourself in the process. You will find yourself. Professionally and also personally.

★★★★★ / Mark Capelin / Managing Director Tribe Social Fitness.

I’ve spent several years with Matt in a personal life-coaching capacity, and it’s been very beneficial. The focus has been on balance. How can we integrate well-being into a busy life with family and profession? Matt has developed a program that provides several practical tools for daily life and can serve as “hacks” to stay regulated, energised, and present. These tools are simple and not confronting and result from many years of practical experience working with high-performing athletes and individuals across all walks of life. 

★★★★★ / Jason Collins / Company CEO

The biggest thing I gained from this program is the ability to step back and reflect. Throughout the last 4-6 months, I can’t even count how many times I have taken a moment after a negative encounter to think about why I was upset, the other person’s perspective, etc. Furthermore, this program has helped teach me the value of simply taking a moment to relax, take a few deep breaths, and reset when things may not be going my way.

I loved my ten weeks with Will. He is such an easy person to speak with, and I always felt comfortable and comfortable discussing challenging topics with him. I looked forward to each session, and his background in the corporate world also gave him a valuable perspective on the lives of the business professionals he works with. 

★★★★★ / Erik Wheater / CISCO